| State: | Ontario |
|---|---|
| Address: | 115 Country Glen Rd, Markham, ON L6B 1B5, Canada |
| Postal code: | L6B 1B5 |
| Phone: | (416) 722-3404 |
| Website: | https://www.intuflowpilates.ca/ |
| Monday: | 7:00 AM – 9:00 PM |
|---|---|
| Tuesday: | 7:00 AM – 9:00 PM |
| Wednesday: | 7:00 AM – 5:00 PM |
| Thursday: | 9:00 AM – 5:00 PM |
| Friday: | 9:00 AM – 3:00 PM |
| Saturday: | 9:00 AM – 5:00 PM |
| Sunday: | 1:30 – 5:00 PM |
I found Lynne 15+ years ago when she had a studio on Main Street Markham. I was hooked from the start and had friends join too! I appreciate Lynne's cues, they really help me focus on the muscle group I am working on. I have done mat routines (
Quaint, private and beyond supportive of my physical and mental health, this studio is one of a kind! My husband and I have been spoiled rotten with personal classes for a year. Definitely the best decision I have made.
Beautiful Zen studio. Lynne is very knowledgeable at instructing Pilates and will customize your program to your fitness level and readiness. The studio has all the top of the line equipment. And on top of that, Lynne provides a warm and inviting space to learn Pilates from the ground up.
I have been practicing Pilates with Lynne for about 15 years and have never found an instructor as effective! I have done reformer, barre and mat classes with her. Having good posture can make it look like you’ve lost 10 lbs, and Lynne is all about the posture She does a great job at showing students what good posture is, and how to approach each exercise so that you’ll get the best results. Every class I do, I leave feeling 2 inches taller.